Chronic stress can affect your mental and physical health. If you're overwhelmed by stress, these tips will help.

There's nothing like the unconditional love you get from a pet. That's one reason why Psychiatric Associates offers animal-assisted therapy.

One of the most common issues among couples is low sexual desire. Learn how to address this issue and improve your sex life.

The transition of passionate, early love to a "comfortable" relationship doesn't have happen. Emotionally focused therapy (EFT) can help couples reestablish a secure bond and rekindle their spark.

How's your mental fitness? Find out what you can do to improve it for a better, more fulfilling life.