Adults and ADHD Because ADHD has only been widely diagnosed within the last 15 years or so, many of today's adults have undiagnosed ADHD. That can lead to problems with work, relationships and even finances. Molly O'Brien
5 Tips for Better Dates The idea of going on a date can be exciting. But sometimes dates just fall flat. If the idea of another ho-hum date is more than you can handle, try these tips from relationship therapist Erin Maher. Erin Maher
My (Unexpected) Battle with Social Anxiety I didn't realize it until recently, but I've had social anxiety my whole life. It was manageable, though, until my 40s. Then it hit me full force.
Managing Holiday Stress The holidays can be a special time of joy and peace. They can also be a brutal, stress-filled slog. If you're ready to enjoy the holidays more and stress about them less, these tips may help. Megan Gosse
Are You Depressed? Depression is one of the most common mental disorders in the country - and the Iowa City and Cedar Rapids areas are no exception. How do you know if you have depression? And if you do, what should you do about it? Devona Siron